With 15 miles of golden sands between them, more than 25 water sports on offer and entertainment for every taste, Bournemouth, Christchurch and Poole offer an unbeatable mix for an energising break, win your escape by the sea!

Whether you want to zip wire from Bournemouth Pier, de-stress with a yoga lesson on the beach or simply want to kick-back and enjoy the stunning coastal views from Mudeford Quay, this stretch of coastline is one of the most stunning in the country.

We’re offering one winner the prize of an overnight stay for two people at the exclusive Captain’s Club Hotel in Christchurch, Dorset. You’ll stay in a luxury, river-facing two-bedroom suite, enjoy full English breakfast and dinner in the superb Club Lounge and Restaurant, up to a food value of £50 per person.

You’ll also have full access to its award-winning spa which includes Hydrotherapy pool with resistance jet, sauna and private sun terrace.

In addition, you can also enjoy a 65-minute private Nordic bathing experience for up to 8 people at The Saltwater Sauna, right on Sandbanks beach. Reconnect with nature and recharge from the benefits of hot-cold exposure in the beach-front sauna followed by an invigorating sea dip or cold shower, then repeat!