As we get older, our bodies need extra protein to combat age-related muscle loss. However, survey results show that more than three quarters of people over fifty are NOT meeting their daily protein requirements.

Registered dietitian Zoe Cottrell developed the Provytl 50+ daily protein supplement specifically for people in this age group to help them meet their recommended protein intake requirements and live full, active lives.

Adding additional protein to your diet, when coupled with some physical activity, can help you stay strong and vital. Over the age of 50, you can minimise and even reverse the trend towards frailty by ensuring you consume 1.2 to 1.5 gr of protein per kilogram of bodyweight – for a man weighing 70kgs, that’s 84 to 105 grams of protein per day.

Win a starter pack of Provytl 50+ for an easy way to close the protein gap. It’s easy to add it into everyday meals and drinks with its flavourless, texture-less formula. And each sachet has only 66 calories.

Each starter bundle includes: 

• 28 x 18g sachets of Provytl 50+ 
• 1 x Thermo travel mug 
• 1 x 500ml shaker bottle 
• 12 inspiring recipe cards 
• 2 coasters 

If you’re unsure whether you’re getting enough protein, use the free Provytl Protein Calculator at www.provytl.com to work out how much you’re missing, and plug that gap with Provytl 50+ to give you more energy and mobility!

To enter, simply answer the following question correctly. Good luck!